Fantastic line-up of events for Positive Mental Health Week

Event title Date Event Organiser

Contact details

Description of event Venue & Time
“NOURISHING YOUR BODY & MIND

WITH

Paula Mee &

Fiona Shields

 

All Welcome

 

Saturday

3rd October

Blayney Blades

Contact Olive/Lorraine

042 97 53410/1/2

Morning Session Paula Mee

Vitality, verve that get up-and – go feeling. Some people seem to sail through a busy day and still have energy to spare at the end of it?? If this is not you come along and listen to Paula provide some simple tips to help boost your energy levels and discuss some common energy “THIEVES” Afternoon Session Fiona Shields

A Holistic Approach to Clearing, Cleansing & Purifying ” A Wonderful powerful day which “YOU” can give to “YOU”

IONTAS Centre, Castleblayney

Saturday 3rd October

10.00- 4.00pm

 

€25 includes Tea/ Coffee/ Scones on arrival. Lunch/Dessert/ Tea & Coffee

Booking is advisable

 

Bibliotherapy Book Display

 

All Welcome

 

October 5th – October 10th Monaghan County Library. Contact Catherine Elliott, 047 74702 Read Yourself Well.

Visit your local library to see our collection of GP and Psychologist approved Self Help Medical books. Available to borrow all year round.

 

All Branch Libraries all week
Holistic Therapy

By Katharina Connolly

 

All Welcome

 

 

Monday 5th October Blayney Blades

Contact Olive/Lorraine

042 97 53410/1/2

Promote positive changes in your life. Improve your Physical and Mental Health

#littlethings

IONTAS Centre,

Castleblayney

8.00pm

 

Managing your mood with food, herbs and mindfulness

By  Mairead Flynn Claire Clerkin and Margaret Palmer

 

All Welcome

 

 

 

 

Monday 5th October Dochas for Women Dochas for Women present

Managing your mood with food, herbs and mindfulness

 

#littlethings

Monaghan County Childcare offices Plantation Monaghan

8-9.30pm

Hurling Floodlight Blitzes for U13’s Monday 5th October Monaghan Games Development Manager

Paul O’Connor

T: 0868374827

 

 

Hurling Blitzes Cloghan

7:30pm

Living with Dementia

 

 

Tuesday 6th October at Anne McCarren, CAMCAS

 

Maeve Montgomery , Alzheimer’s Association

This event is for people who have been diagnosed with dementia and want to talk to someone, people who are waiting for a diagnosis or who are worried about their memory.  It is also for family carers who would like to talk to someone about their loved one.

Anne will give a presentation and talk on “Eating For Your Bones”

St Josephs Pastoral Centre, Monaghan Town

 

2.45p.m. – 5.30p.m.

“Living with Loss, Dealing with hurt”

A talk by psychologist Shane Martin

Wednesday 7th October Monaghan Museum

Liam Bradley

047 82928

A positive ways to deal with grief following a loss of a loved one.

#littlethings

Monaghan County Museum

7.30pm

Yoga with Therese Donaghy Wednesday 7th October Blayney Blades

Contact Olive/ Lorraine

042 9753410

Promotes health and wellbeing through exercise. Learn simple sequences that will restore your body to health & happiness.

#littlethings

IONTAS Centre

10.30am – 12.00

Soccer Skills for people with mild and intellectual disabilities

 

Wednesday 7th October Monaghan Sports Partnership

Dean McElroy

042 9755126

Part of a 5 week programme

#littlethings

Gortakeegan Astroturf pitches

from 11am-12pm

 

Men’s Exercise in Water Class

Active Adults(50+)

 

 

Wednesday 7th October Monaghan Sports Partnership

Dean McElroy

042 9755126

Cost €25 for 8 weeks

 

#littlethings

Monaghan Leisure Centre

From 10am-11am

 

Meditative Walks

 

All Welcome

 

Wednesday 7th October Monaghan Sports Partnership

Dean McElroy

042 9755126

Meeting at Car park

#littlethings

Rossmore Park, Monaghan

from 9am-10am

 

Baking for Family Wednesday 7th October Castleblayney Youthreach

Sinead Mc Kenna

042 9749356

Promoting positive well being through baking. Students will create bakes to bring home for family members.

#littlethings

Youthreach Centre

Castleblayney

10am – 4pm

Football Floodlight Blitzes for U15’s Thursday 8th October Monaghan Games Development Manager GAA

Paul O’Connor

0868374827

 

Football Blitzes

#littlethings

Cloghan

7:30pm

Let’s Go Mental 2015

 

Thursday 8th October Monaghan Comhairle na nÓg

Fiona Mc Entee

047 73717

fmcentee@monahgancoco.ie

 

This event will promote positive mental health through music, sport, the arts and other fun activities. #littlethings Westenra Hotel

10am – 4pm

Meditative Walks

 

All Welcome

 

Thursday 8th October Monaghan Sports Partnership

Dean McElroy

042 9755126

Meeting at Car park

#littlethings

Lough Muckno, Castleblayney

from 10.30am-11.30am

 

Pilates with Jeanette Keenan

 

All Welcome

 

Thursday 8th October Blayney Blades

Contact Olive/ Lorraine

042 9753410

 

Helps strengthen and tone deep abdominal muscles, pelvic floor and back muscles. Improves flexibility & posture. Suitable for all ages and fitness levels #littlethings IONTAS Centre

7.30pm – 8.30pm

Health & Wellbeing

 

All Welcome

 

Thursday 8th October Blayney Blades

Contact Olive/ Lorraine

042 97 53410/1/2

Tai Chi- gentle low impact exercises to help calm your mind and increase your energy. Advice and exercise to help you stay fit and healthy. #littlethings IONTAS Centre

2.00pm – 4.00pm

3rd National Mental Health Conference – Empowerment All Welcome

€20 Including Sit Down Lunch €10 Excluding Lunch

 

Friday 9th October Solas Drop-In Centre Contact – Audrey / Hilda 047 72930 solascentre@hotmail.com

 

The latest developments and approaches in promoting Mental Health Empowerment and raising awareness about the Recovery approach will be featured at the 3rd National Mental Health Conference on Recovery during World Mental Health Week, Friday, October 9th 2014, hosted by Solas Drop-In Centre Hillgrove Hotel 9:30am – 4:30pm
Pilates with Bernadine Walsh

 

Friday 9th October Blayney Blades

Contact Olive/ Lorraine

042 9753410

 

Helps strengthen and tone deep abdominal muscles, pelvic floor and back muscles. Improves flexibility & posture. Suitable for all ages and fitness levels IONTAS Centre

10.30am – 11.30am

Senior Citizens Coffee Morning

 

 

 

Friday 9th October Ballybay Mental Health Association and Cuan Mhuire Coffee morning and talk on positive mental health

#littlethings

Cuan Mhuire Ballybay

11.30am

All welcome

A LIFE REMEMBERED………………………

This is a very special event to remember those who passed through the doors of St Davnett’s hospital and those in our community affected by suicide.

Saturday 10th October Monaghan county Museum

Liam Bradley

047 82928

Michelle McGoff McCann

Author of ‘Melancholy Madness – A Coroner’s Casebook’ will be speaking at the event.

Rose Laverty will also lead a reflective session to remember the people of Monaghan affected by mental health troubles past and present.

#littlethings

Monaghan County Museum

2pm -4pm

Rounders tournament Saturday 10th October Ballybay Chamber of Commerce- Oktoberfest Bring a team and get involved in this fun tournament

#littlethings

Ballybay town park

2pm

Live music and entertainment Saturday 10th October Ballybay Chamber of Commerce- Oktoberfest Live music Performances from the best up-and-coming bands & performers

 

#littlethings

Ballybay Markethouse

4pm -9pm

 

Ballybay Wetlands Running Club 5-mile road race Sunday 10th October Ballybay Chamber of Commerce -Oktoberfest The more you move the better your mood. Join the 5 mile road race

 

#littlethings

11.00am Wetlands Centre      

 

Register at Wetlands Centre from 9.30am

 

Ballybay Love Parade  Sunday 10th October Ballybay Chamber of Commerce-Oktoberfest Love parade and tractor run through the main street

 

#littlethings

12.30pm Ballybay Main Street:    
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.